7 dog years in human years

≈ 49 human years for a medium breed. Size changes the answer a lot:

Small (under 20 lb / 9 kg)44 human years
Medium (21–50 lb / 10–23 kg)49 human years
Large (51–100 lb / 23–45 kg)54 human years
Giant (100 lb+ / 45 kg+)64 human years

At 7 years your dog is an adult dog. Senior status starts around age 6 for giant breeds, 8 for large, 10 for medium and 11 for small ones — see the life stage chart.

Part-way through year 7 (medium breed)

7 yr 0 mo49 human years
7 yr 3 mo50 human years
7 yr 6 mo52 human years
7 yr 9 mo53 human years

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