5K pace chart
Finish times for a 5K (5 km) at common paces.
| 4:00 /km | 20:00 |
|---|---|
| 4:30 /km | 22:30 |
| 5:00 /km | 25:00 |
| 5:30 /km | 27:30 |
| 6:00 /km | 30:00 |
| 6:30 /km | 32:30 |
| 7:00 /km | 35:00 |
| 7:30 /km | 37:30 |
Want your exact pace? Use the calculator.
Finish times for a 5K (5 km) at common paces.
| 4:00 /km | 20:00 |
|---|---|
| 4:30 /km | 22:30 |
| 5:00 /km | 25:00 |
| 5:30 /km | 27:30 |
| 6:00 /km | 30:00 |
| 6:30 /km | 32:30 |
| 7:00 /km | 35:00 |
| 7:30 /km | 37:30 |
Want your exact pace? Use the calculator.